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ANXIETY FREE REVOLUTION

turn your unnecessary suffering into grace

About Anxiety Free Revolution.

We are a resourced based (we help you help yourself) platform. Start by downloading the free resources.

Anxiety | Shame | Power |

Home: Classes
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Mission.

Our mission is to provide accessible, affordable and effective resources for individuals dealing with anxiety, shame and disempowerment challenges. We bring our leading edge understanding, reasearch and knowledge about what it takes, as effortlessly as possible, to become someone who can guide their thoughts and emotions with ease and experience their lives without suffering.

Our Story.

We know how effective our resources are. We know, because we have used them ourselves and with thousands of others to gain the level of emotional mastery we now share.  We know that no one is coming to anyones rescue and that an individual must commit to their own healing journey.  We are committed to align ourselves with those who are ready, willing and able.

Anxiety | Shame | Power WhatsApp Group.

After contemplating our frames, we invite you to join one of our Whatsapp Groups until you are free from anxiety. You play as long as you need. We remind you of the fundamentals, and answer your questions on the group. (Please note, this is not group therapy. Our frames contain everything you need to master your emotions and overcome your anxiety. Rather, the groups are for guiding you to emotional mastery.)

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ANXIETY.

Anxiety has become synonymous with our daily existence. But the power of a word like anxiety that says so little about what emotional response our bodies are experiencing is completely overlooked by our familiarity to its use. ‘Anxiety’ doesn’t help to illuminate what you are feeling or to understand your emotional response to a situation or thought. It does exactly the opposite. It dislocates. This frame teaches you how to feel. Simple. But something as simple as feeling authentically is a revolutionary act if you have never learned to discern anticipation from excitement or frustration from hopelessness. In learning to locate what you feel, you place yourself in a position to respond appropriately. And it is precisely this knowledge that frees you from the constant frictions and turmoil of dislocation, or what we call anxiety.

Join our WhatsApp group for $15 per month to refine and hone your psychological skills. After contemplating our frames, we invite you to join one of our Whatsapp Groups until you are free from anxiety. You play as long as you need. We remind you of the fundamentals, and answer your questions on the group. (Please note, this is not group therapy. Our frames contain everything you need to master your emotions and overcome your anxiety. Rather, the groups are for guiding you to emotional mastery.)

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SHAME.

Shame is part of the human experience. No one is exempt. Dirty Shame destroys humanness. Our capacity for creativity, passion and soulfulness is what is impacted. When you understand shame in yourself and others, you can redefine your relationship with shame and turn it from self-punishment and self-sabotage into Justice, Truth, Sanctuary and Love.

Join our WhatsApp group for $15 a month to turn your SHAME into a superpower.

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POWER.

Each of us has in this moment the experience of every age that we have ever been. Our wounds, our traumas, our wisdoms all become us. We have the power to act from a place of wisdom, to respond to life instead of reacting. But most of us have never learned the mechanics of power, and how to discern response from reaction in our own behaviour. This frame gives you the insight and understanding of how to stay in your power and to make empowered choices, and with that to break out of the patterns of anxious reactionary behaviour.

 

Join our WhatsApp group for $15 a month to find out what your power really is, and how to stop it leaking.

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TIME.

If you have successfully applied the 3 free Frames (Anxiety, Power, Shame) to your life, you are ready for the 4th Frame, TIME.

How to change your past, you have to look at your past through the lens of your secure NOW. And the way you make your NOW insecure is by looking at your NOW through the lens of your insecure PAST.

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